Tracked Activities: Workouts

Workouts
sessions
164
total time
60:18:58
Date Workout Difficulty Duration Trip Note  
7 Mar 2014 Stress Free 16 minutes Moderate This one too Tip, Robyn you would like both. Details
7 Mar 2014 Olympic Bottom Melt 12 minutes Moderate Tiffany, do this workout today. Details
6 Mar 2014 Cut and Chiseled 8 minutes Intense Robyn, you should really try this one! Details
6 Mar 2014 Bold Body Cardio 10 mins 30 secs Intense Good cardio. A little more abs Details
5 Mar 2014 Chiseling Cardio Fix 12 minutes Moderate Getting there, didn't get the best of me this time! Details
4 Mar 2014 Leg & Core Superset 12 minutes Moderate Another good session with hubby. Details
4 Mar 2014 Chiseling Cardio Fix 12 minutes Moderate Did it with hubby! Details
3 Mar 2014 Chiseling Cardio Fix 12 minutes Moderate Got a little better. Details
3 Mar 2014 Leg & Core Superset 12 minutes Moderate Ended with Atomic Dog! Details
28 Feb 2014 Military Leg & Ab Superset 15 minutes Moderate Didn't even have to use lunch break...good stuff Details
27 Feb 2014 Amazing Abs Attack 10 minutes Moderate Details
27 Feb 2014 Leg & Core Superset 12 minutes Moderate Details
27 Feb 2014 Chiseling Cardio Fix 12 minutes Moderate Oh my Lord! Details
20 Feb 2014 Charlie's Morning Workout 10 minutes Moderate Details
20 Feb 2014 Olympic Bottom Melt 12 minutes Moderate Good workout...I really need lower body work Details
17 Feb 2014 Amazing Abs Attack 10 minutes Moderate Details
17 Feb 2014 Incredible Arms 13 mins 30 secs Intense Pretty good arm workout! Details
12 Feb 2014 High Intensity Blast 8 minutes Intense Details
12 Feb 2014 Leg & Core Superset 12 minutes Moderate Details
17 Feb 2013 Art of Exercise Freebie L 11 mins 40 secs Intense Details