Tracked Activities: Workouts

Workouts
sessions
13
total time
03:08:43
Date Workout Difficulty Duration Trip Note  
11 Mar 2019 Abdominal Assault (Advanced) 12 mins 4 secs Moderate Details
11 Mar 2019 5 Minute Core (Advanced) 5 minutes Casual Details
2 Nov 2018 Abdominal Assault (Advanced) 13 mins 9 secs Moderate Details
2 Nov 2018 Bodyweight Workout 3 (Advanced) 10 mins 41 secs Moderate Details
31 Oct 2018 All Over Equipment Free Body Blast (Advanced) 23 minutes Moderate Details
13 Sep 2017 Kettlebells And Burpees 6 mins 55 secs Moderate Details
12 Sep 2017 Grip Burning Circuit 13 mins 30 secs Intense Details
18 Aug 2017 Friday Night Lights! 4 mins 3 secs Intense Welcome to the weekend  Details
6 Aug 2017 P90x: Ab Ripper X 16 mins 35 secs Intense Details
3 Aug 2017 Wall Ball Wonderland 7 mins 46 secs Intense Details
2 Aug 2017 90 Rep Barbell Fitness 5 mins 31 secs Moderate All over body burn! Details
16 Aug 2012 Runners Circuits 21 mins 10 secs Intense Details
14 Aug 2012 Runners Circuits 21 mins 10 secs Intense Details