Tracked Activities: Workouts

Workouts
sessions
5
total time
01:21:35
Date Workout Difficulty Duration Trip Note  
5 Nov 2012 Upper Body Pusher 12 minutes Intense Instead of stretching at the end with the app do some deep swimmer presses and V sit-ups , then stretch Details
26 Oct 2012 AA: fABulously ARMed 25 minutes Intense So awesome . Feel the burn! Details
23 Oct 2012 Absolute Arms 20 minutes Intense Details
16 Oct 2012 P90x: Ab Ripper X 16 mins 35 secs Intense Details
16 Oct 2012 Cut and Chiseled 8 minutes Intense Details