Tracked Activities: Workouts

Workouts
sessions
26
total time
02:50:30
Date Workout Difficulty Duration Trip Note  
13 Apr 2015 HIIT Cardio 5 minutes Intense Details
12 Apr 2015 HIIT Cardio 5 minutes Intense Details
10 Apr 2015 Swole Patrol 10 minutes Moderate Details
10 Apr 2015 Swole Patrol 10 minutes Moderate Details
31 Mar 2015 Warm It Up 7 minutes Casual Details
5 Mar 2015 Nadi Shodhan Pranayama (alternate nostril breathing) 3 minutes Moderate Details
1 Mar 2015 Nadi Shodhan Pranayama (alternate nostril breathing) 3 minutes Moderate Details
1 Mar 2015 Post Workout Stretches 7 minutes Moderate Details
1 Mar 2015 Tabata Time 4 minutes Moderate Details
1 Mar 2015 Swole Patrol 10 minutes Moderate Details
1 Mar 2015 Warm It Up 7 minutes Casual Details
1 Mar 2015 Nadi Shodhan Pranayama (alternate nostril breathing) 3 minutes Moderate Details
1 Mar 2015 Nadi Shodhan Pranayama (alternate nostril breathing) 3 minutes Moderate Details
26 Feb 2015 Speedy Sexy Stems 10 minutes Moderate Details
26 Feb 2015 Calves! 2 minutes Intense Details
26 Feb 2015 Office Neck Stretches 9 mins 10 secs Casual Details
26 Feb 2015 Calves! 2 minutes Intense Details
26 Feb 2015 Nadi Shodhan Pranayama (alternate nostril breathing) 3 minutes Moderate Details
25 Feb 2015 Yoga For Better Sleep 8 minutes Casual Details
25 Feb 2015 Office Neck Stretches 9 mins 10 secs Casual Details