Tracked Activities: Workouts

Workouts
sessions
6
total time
03:31:25
Date Workout Difficulty Duration Trip Note  
14 Jan 2018 My Big 3 26 mins 34 secs Moderate Details
11 Jan 2018 Let's Get Pumped !! 28 mins 36 secs Moderate Details
10 Jan 2018 Active Rest Day 22 mins 30 secs Casual Let's let our body relax and heal so we can get pumped out of minds tomorrow. remember while doing any stretching focus on your breathing so we can get deep enough stretches in and not hurt ourselves. Details
9 Jan 2018 What A Pump 40 mins 7 secs Moderate Details
8 Jan 2018 Monday Madness 41 mins 26 secs Moderate Details
7 Jan 2018 Power Sunday 52 mins 12 secs Moderate Details