Tracked Activities: Workouts

Workouts
sessions
15
total time
02:48:10
Date Workout Difficulty Duration Trip Note  
14 Aug 2014 Body Pilates 20 minutes Casual Details
12 Aug 2014 Body Pilates 20 minutes Casual Need moreeeee practice,istiqamah beb. Details
22 Apr 2013 Fast Fitness Circuit 21 minutes Moderate Wow..hard but still can cacth up. Details
27 Mar 2013 Art of Exercise Freebie A 8 mins 50 secs Casual Details
6 Feb 2013 Art of Exercise Freebie D 8 mins 30 secs Casual Details
7 Jan 2013 Art of Exercise Freebie C 7 minutes Casual Details
6 Jan 2013 Art of Exercise Freebie B 9 minutes Casual Senang sgt Details
12 Dec 2012 Art of Exercise Freebie A 8 mins 50 secs Casual yes. i survive! Details
7 Apr 2012 Beat-the-Heat At Home 17 minutes Moderate Ok improve a bit Details
6 Apr 2012 Beat-the-Heat At Home 17 minutes Moderate Dolphin push up failed, burpee jahanam= fatigue. Details
5 Apr 2012 Office Silent 7 7 minutes Moderate Less sleepy now Details
22 Mar 2012 Quick Fitness Challenge 6 minutes Moderate Bila nk expert Details
19 Mar 2012 Quick Fitness Challenge 6 minutes Moderate Have to Details
17 Mar 2012 Quick Fitness Challenge 6 minutes Moderate Sweating Details
15 Mar 2012 Quick Fitness Challenge 6 minutes Moderate kinda ok Details