Tracked Activities: Workouts

Workouts
sessions
34
total time
12:18:55
Date Workout Difficulty Duration Trip Note  
16 Apr 2019 Upper 29 mins 11 secs Moderate Details
9 Apr 2019 Upper 34 mins 13 secs Moderate Details
9 Apr 2019 15-Min Core Blast 15 minutes Moderate Details
3 Apr 2019 Winter work: Arms 12 minutes Casual Details
2 Apr 2019 Extended Strength 26 minutes Intense Details
13 Nov 2018 Chest Day 30 minutes Intense Details
6 Nov 2018 Gym Body Burn 19 mins 41 secs Intense Details
6 Nov 2018 15-Min Core Blast 15 minutes Moderate Details
30 Oct 2018 Extended Strength 26 minutes Intense Details
11 Sep 2018 Chest Day 30 minutes Intense Details
14 Aug 2018 Chest Day 30 minutes Intense Details
12 Jun 2018 Super Slow 11 minutes Moderate Details
5 Jun 2018 Chest Day 30 minutes Intense Details
28 May 2018 Legs, Legs, Legs 28 minutes Intense Details
9 May 2018 Dedicated to Muscle 40 minutes Intense Details
3 May 2018 Body Circuit Session 20 mins 30 secs Moderate Details
1 May 2018 Gym Body Burn 18 mins 39 secs Intense Details
27 Apr 2018 Chest Day 30 minutes Intense Details
5 Apr 2018 Core Abs & Stretches 12 mins 30 secs Intense Details
5 Apr 2018 Core 25 minutes Intense Details