Tracked Activities: Workouts

Workouts
sessions
380
total time
158:39:54
Date Workout Difficulty Duration Trip Note  
14 Sep 2017 Arms! 36 mins 30 secs Intense Details
14 Sep 2017 Arms! 36 mins 30 secs Intense great burn Details
13 Sep 2017 10-Min Fat Blaster! 10 minutes Intense Details
13 Sep 2017 Chest Day 30 minutes Intense Details
12 Sep 2017 Kettlebell Left Arm Bottoms Up Press 1 minute Moderate Details
12 Sep 2017 Push-Up Knee Tucks 1 minute Moderate Details
15 Feb 2014 Chest And Triceps (L.S) 4 hrs 40 mins Intense Details
15 Feb 2014 *Sk's SWEATING SOME..... 5 mins 15 secs Intense Details
15 Feb 2014 *Sk's HEATING UP.... 6 mins 35 secs Casual Details
15 Feb 2014 *Sk's WARMING UP..... 3 mins 25 secs Casual Details
5 Feb 2014 Biceps And Triceps *JR 1 hr 20 mins Intense Details
4 Feb 2014 *Sk's SWEATING SOME..... 5 mins 15 secs Intense Details
4 Feb 2014 *Sk's HEATING UP.... 6 mins 35 secs Casual Details
4 Feb 2014 *Sk's WARMING UP..... 3 mins 25 secs Casual Details
3 Feb 2014 Chest And Triceps (L.S) 4 hrs 40 mins Intense Details
3 Feb 2014 *Sk's SWEATING SOME..... 5 mins 15 secs Intense Details
3 Feb 2014 *Sk's HEATING UP.... 6 mins 35 secs Casual Details
3 Feb 2014 *Sk's WARMING UP..... 3 mins 25 secs Casual Details
2 Feb 2014 Hammys & Calves - Day 1 - Progressive Overload 43 mins 27 secs Intense Details
1 Feb 2014 Legs! 1 hour Intense Details