Tracked Activities: Workouts

Workouts
sessions
69
total time
13:36:02
Date Workout Difficulty Duration Trip Note  
24 May 2019 Yoga Warm-up 8 mins 30 secs Moderate Details
23 May 2019 Back & Bi's - 8 22 minutes Intense Tough but i see progress! Yay! Details
22 May 2019 Whirlwind Workout 8 minutes Moderate Details
21 May 2019 Chest & Tris - 8 20 minutes Intense Details
21 May 2019 jump start cardio 13 minutes Intense Details
16 May 2019 Back & Bi's - 7 23 mins 45 secs Intense Details
14 May 2019 Chest & Tris - 7 20 minutes Intense Arms getting stronger! Just not there yet! I will be!!! Details
11 May 2019 ab blast 5 minutes Intense Details
11 May 2019 Legs/shoulders - 6 40 mins 11 secs Intense Details
9 May 2019 ab blast 5 minutes Intense My abs are feeling the burn! I will conquer this Details
9 May 2019 Back & Bi's - 6 30 minutes Moderate Details
7 May 2019 Chest & Tris - 6 20 minutes Moderate Details
4 May 2019 Legs/shoulders - 5 38 mins 33 secs Intense Feeling the burn! Details
3 May 2019 Stomach Weight Loss In 2 Weeks 5 minutes Casual Details
2 May 2019 Back & Bi's - 5 32 minutes Intense 8 minutes of wall sitting thank god it was broken uo! Wow! Good workout! Feeling the burn! Details
30 Apr 2019 Chest & Tris - 5 20 minutes Moderate Push ups! Arms will be stronger and stronger! Details
30 Apr 2019 Tension release Cool-down 7 mins 30 secs Moderate Details
29 Apr 2019 Core the Pilates Way 15 minutes Moderate Details
28 Apr 2019 Legs/shoulders - 4 22 mins 47 secs Intense The burpees stink,,, i will get the hang of them! Details
28 Apr 2019 The Sexy Goddess Warmup 4 minutes Casual Details