Tracked Activities: Workouts

Workouts
sessions
33
total time
05:39:52
Date Workout Difficulty Duration Trip Note  
30 Nov 2014 Wall Sit: Level III 6 minutes Intense Details
30 Nov 2014 Lower Ab Massacre 8 minutes Intense Details
27 Nov 2014 Wall Sit: Level III 6 minutes Intense Details
27 Nov 2014 Lower Ab Massacre 8 minutes Intense Details
25 Nov 2014 100 Mason Twist Challenge 1 min 30 secs Moderate Details
25 Nov 2014 TUESDAY WORKOUT 16 mins 15 secs Intense Details
25 Nov 2014 All Arms 5 minutes Moderate Details
25 Nov 2014 MONDAY WORKOUT 7 mins 45 secs Intense Details
22 Nov 2014 Six Pack Shortcut 6 minutes Intense Details
22 Nov 2014 100 Mason Twist Challenge 1 min 30 secs Moderate Details
20 Nov 2014 Six Pack Shortcut 6 minutes Intense Details
20 Nov 2014 TUESDAY WORKOUT 16 mins 15 secs Intense Details
20 Nov 2014 Weight Training 101 20 mins 20 secs Moderate Details
17 Nov 2014 Total Arms & Abs! 5 minutes Moderate Details
17 Nov 2014 MONDAY WORKOUT 7 mins 45 secs Intense Details
17 Nov 2014 Weight Training 101 20 mins 20 secs Moderate Details
14 Nov 2014 6-Minute Abs 6 minutes Moderate Workout before bedtime Details
12 Nov 2014 KILLER ABS 4 mins 2 secs Intense Details
12 Nov 2014 Quick Fitness Challenge 6 minutes Moderate Just like riding a bike Details
12 Nov 2014 Weight Training 101 20 mins 20 secs Moderate Details