Tracked Activities: Workouts

Workouts
sessions
385
total time
122:16:37
Date Workout Difficulty Duration Trip Note  
25 Apr 2015 Artillery What ?! 1 hr 8 mins 20 secs Intense Details
8 Jan 2015 Artillery What ?! 1 hr 8 mins 20 secs Intense Details
26 Dec 2014 Jump Rope 6 mins 15 secs Moderate Details
17 Dec 2014 5 Min Arms & Abs 5 minutes Intense Details
17 Dec 2014 5 Min Arms & Abs 5 minutes Intense Details
17 Dec 2014 5 Min Arms & Abs 5 minutes Intense Details
13 Dec 2014 5 Min Arms & Abs 5 minutes Intense Obliques :( Details
11 Dec 2014 Pull Ups Pull Ups ! 9 mins 10 secs Moderate Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Crunches Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Ten slow tricep push ups each set Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Crunches all the way Details
11 Dec 2014 Pull Ups Pull Ups ! 9 mins 10 secs Moderate Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense 15 push UPS per set Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Toe touches Details
11 Dec 2014 Pull Ups Pull Ups ! 9 mins 10 secs Moderate Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Crunches only Details
11 Dec 2014 5 Min Arms & Abs 5 minutes Intense Push UPS ! Details
11 Dec 2014 Simple Stretch 8 mins 20 secs Casual Details
9 Dec 2014 Artillery What ?! 1 hr 8 mins 20 secs Intense Did 20 per set real slow for the push ups. Details