Tracked Activities: Workouts

Workouts
sessions
155
total time
44:15:53
Date Workout Difficulty Duration Trip Note  
2 Oct 2014 Super Setting 14 minutes Moderate Details
7 Apr 2013 The A-Team 20 minutes Intense great workout....inverted flyers is stupid though!!! Details
15 Mar 2013 Upper Body Pusher 12 minutes Intense Details
10 Mar 2013 Cardio Fight Club HIIT 8 minutes Intense Details
7 Mar 2013 Low-Impact Mat Mix 12 minutes Moderate Details
30 Jan 2013 Muscle Building Program D 34 minutes Moderate I guess I can still do 1 a day Details
26 Jan 2013 Muscle Building Program C 37 minutes Moderate Details
25 Jan 2013 Pull It Up Challenge! 15 mins 55 secs Intense No pain No gain! Sick WOD! Details
25 Jan 2013 Muscle Building Program B 31 minutes Details
25 Jan 2013 Booty Bootcamp 24 mins 30 secs Intense Wow a nice workout a must do will do it again and again! Details
22 Jan 2013 Muscle Building Program A 32 minutes Moderate Details
22 Jan 2013 Strong Core Challenge 18 minutes Moderate Details
19 Jan 2013 This Is For The "Plank" Hearted.(EK) 12 mins 30 secs Intense Damn good workout whoever created this is a genius! P.s thanks Elizabeth Details
19 Jan 2013 BAT- Butt, Abs, and Triceps 17 minutes Intense Great workout, I cant understand why people second guess the validity if this app!! Details
19 Jan 2013 Core the Pilates Way 15 minutes Moderate Details
18 Jan 2013 Muscle Building Program B 31 minutes Boring but good! It's too early!! Details
16 Jan 2013 Power Challenge 10 minutes Intense Good workout definitely a power challenge Details
15 Jan 2013 Foxy Abs 4 minutes Casual New exercises I was a bit confused did my own abs after a while: ) Details
15 Jan 2013 Right and Left Leg D'LUX 15 minutes Moderate Wow very good workout! One legged squats was very challenging! ***** Details
15 Jan 2013 Strong Inner Warrior 20 minutes Intense Loved every exercise in this workout!!! A must do! Details