Tracked Activities: Workouts

Workouts
sessions
15
total time
05:47:00
Date Workout Difficulty Duration Trip Note  
13 Nov 2013 Physical Therapy RX 14 minutes Casual Details
7 Nov 2013 Physical Therapy RX 14 minutes Casual Details
10 Sep 2013 CP Shredder 35 minutes Intense Details
9 Sep 2013 CP Shredder 35 minutes Intense Details
9 Sep 2013 CP Sprint Shaper 12 minutes Intense Details
9 Sep 2013 CP Warm-up 6 minutes Casual Details
27 Aug 2013 Physical Therapy RX 14 minutes Casual Details
9 Apr 2013 5-25 Lower Body 25 minutes Moderate Details
11 Mar 2013 Shapes 1 42 minutes Moderate Details
25 Feb 2013 5-25 Upper Body 25 minutes Moderate Details
21 Feb 2012 5-25 Upper Body 25 minutes Moderate Details
21 Feb 2012 5-25 Cardio Routine 25 minutes Moderate Details
4 Jan 2012 5-25 Upper Body 25 minutes Moderate Details
19 Nov 2011 5-25 Cardio Routine 25 minutes Moderate Whew now off to get ready for the game! Details
18 Nov 2011 5-25 Cardio Routine 25 minutes Moderate Details