Tracked Activities: Workouts

Workouts
sessions
203
total time
51:02:01
Date Workout Difficulty Duration Trip Note  
23 Aug 2017 Flexibility 15 minutes Casual Details
23 Aug 2017 Body HIIT I 17 mins 40 secs Moderate Details
23 Aug 2017 Warm-Up 2 mins 30 secs Moderate Details
21 Aug 2017 Flexibility 15 minutes Casual Details
21 Aug 2017 Pull HIIT I 27 mins 15 secs Intense Details
21 Aug 2017 Warm-Up 2 mins 30 secs Moderate Details
11 Aug 2017 Flexibility 15 minutes Casual Details
11 Aug 2017 Half & Half - Upper 22 minutes Moderate Details
10 Aug 2017 Half & Half - Lower 30 minutes Casual Details
9 Aug 2017 HIIT Me With A Carbo Burn 7 minutes Moderate Details
9 Aug 2017 Warm-Up 2 mins 30 secs Moderate Details
6 Aug 2017 Flexibility 15 minutes Casual Details
6 Aug 2017 Run Run Run! 15 minutes Casual Details
6 Aug 2017 Terrifically Toned 12 minutes Moderate Details
6 Aug 2017 Warm-Up 2 mins 30 secs Moderate Details
5 Aug 2017 Flexibility 15 minutes Casual Details
5 Aug 2017 Run Run Run! 15 minutes Casual Details
4 Aug 2017 Run Run Run! 15 minutes Casual Details
4 Aug 2017 Flexibility 15 minutes Casual Details
4 Aug 2017 Cardio & Core Physical 15 minutes Moderate Details