Tracked Activities: Workouts

Workouts
sessions
7
total time
01:09:31
Date Workout Difficulty Duration Trip Note  
24 Apr 2018 Stabilize & Move 5 minutes Casual It's a good start. Details
9 Feb 2018 Absolute Obliques II 22 mins 2 secs Moderate There wasn't enough variation. I got bored and started doing other things. Details
7 Feb 2018 Absolute Obliques I 17 minutes Moderate Details
25 Jan 2018 Mobility Mornings D 7 minutes Moderate Details
14 Jan 2018 Mobility Mornings C 10 minutes Moderate Details
30 Dec 2017 Mobility Mornings B 6 minutes Moderate Details
26 Dec 2017 Mobility Mornings A 8 minutes Moderate Good for a warm up or a cool down. Details