Tracked Activities: Workouts

Workouts
sessions
2341
total time
634:36:31
Date Workout Difficulty Duration Trip Note  
15 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual Got out on bike outside. No beach anymore, but woods are refreshing... Getting used to be outside for Wednesday tennis ๐ŸŽพ Details
14 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual Light jog and walk along the beach โ˜€๏ธ Details
13 Apr 2019 Bike 30 Mins 30 minutes Moderate Wish you all a happy weekend ๐ŸŽˆ Details
12 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual 45 mins. physio and looking forward for some free time during weekend and workout! Details
11 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual 45 mins. physio... Details
10 Apr 2019 Stop'n'Go Wolverine Challenge (HeS2) 12 mins 10 secs Intense Unfortunately no time for more today, except some stretch. Replaced all jumps by regular squats as getting out of rehab Details
10 Apr 2019 ๐Ÿƒโ€โ™‚๏ธCool Runners Stretch Express๐Ÿƒโ€โ™‚๏ธ ใ€ฐโ€ข*๐ŸŒŸHS 8 minutes Moderate Slightly modified Wish you all a great Wednesday! Details
10 Apr 2019 Bike 30 Mins 30 minutes Moderate 15.8 km, level 4 Details
8 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual Another physio session... Coming back this week as I have only ine week before coming back slowly to tennis! Details
3 Apr 2019 THE โœ” 5 SECOND โœ”๏ธ ACTIVITY LOG! - (Keeping Skimble REAL )๐ŸŒŸ HS 5 seconds Casual 45 mins. physio session for knee Details
2 Apr 2019 Bike 30 Mins 30 minutes Moderate Level 2, 11.1 km. Details
2 Apr 2019 Undo Tight Neck 4 minutes Casual ๐ŸŽˆ Details
2 Apr 2019 Switch On Your Core ๎ˆ…๏ธ SUMMER AB-LAB ๎ˆ†๏ธ Pat 11 minutes Intense Details
2 Apr 2019 ๐Ÿ™†โ€โ™‚๏ธEasy Breezy WARM UP๐Ÿ™†โ€โ™‚๏ธ ~โ€ข*โ˜† ๐ŸŒŸHS 4 mins 25 secs Casual Slowly coming back... Wish you all a great Tuesday โ˜€ Details
18 Mar 2019 Recovery Yoga for Athletes 29 mins 15 secs Intense Details
18 Mar 2019 Caught In The Loop โœด๏ธ March Muckies โœณ๏ธ Pat 9 mins 20 secs Intense Hope you all had a great Monday! Details
18 Mar 2019 Back Bodyweight๐Ÿ’ชm&m'sโšกLDR 14 mins 15 secs Intense With a happy end ๐Ÿ˜„ Needed this... unplanned hotel room workout, my flight was cancelled so another attempt to get into the UK tomorrow ๐Ÿ˜‰ Details
17 Mar 2019 Pre-Workout Yoga 10 minutes Moderate Done as post workout โ˜บ Wishing you all a great start if the week! Details
17 Mar 2019 Back Bodyweight๐Ÿ’ชm&m'sโšกLDR 14 mins 15 secs Intense Did regular inchworms... Luca, really? Backsprings? ๐Ÿ˜„ I could only laugh ๐Ÿ˜„ Details
17 Mar 2019 Cross Training New To Yoga 33 mins 35 secs Moderate Good one to end a Sunday evening! ๐ŸŽˆ Details