Tracked Activities: Workouts

total time
Date Workout Difficulty Duration Trip Note  
12 Mar 2018 Push Focus | Full Body Burn 1 hr 10 mins 3 secs Intense I said “Why not” and just pushed my limits. A full body workout with a focus on push. When your recovery is great, the POWER arises! Details
11 Mar 2018 Total Body Destroyer 1 hr 16 mins Intense Current Workout Regimen Split Routine: Total Body | Push | Pull | Total Body | Upper Body | Lower Body | 1 Rest Day |Abs/Cardio Daily Details