Tracked Activities: Workouts

Workouts
sessions
639
total time
198:38:02
Date Workout Difficulty Duration Trip Note  
24 Mar 2019 Yin Yoga -- Hip Restoration **V 24 mins 48 secs Intense Details
23 Mar 2019 🍃Drop & Give Me Zen🍃{YIN YOGA ☯️ * Hip Opening & Spinal Decompression} ☆ HS 1 hr 15 secs Intense Details
22 Mar 2019 Vinyasa Flow YOGA* ADVANCED YOGI* Legs & Shoulders 1 hr 5 mins Intense Details
31 Aug 2018 🍃Drop & Give Me Zen🍃{YIN YOGA ☯️ * Hip Opening & Spinal Decompression} ☆ HS 1 hr 15 secs Intense Details
12 Aug 2018 Vinyasa Flow YOGA* ADVANCED YOGI* Legs & Shoulders 1 hr 5 mins Intense Details
19 Jul 2018 Weight Loss Bootcamp B 10 minutes Intense Details
17 Jul 2018 Weight Loss Bootcamp A 15 minutes Intense Details
5 Jul 2018 Vinyasa Flow YOGA* ADVANCED YOGI* Legs & Shoulders 1 hr 5 mins Intense Details
5 Jul 2018 9 min Empowering Morning Stretch 9 minutes Casual Details
5 Jul 2018 Barre Body Slim Down 25 minutes Moderate Details
21 Jun 2018 Core Pilates 6 14 mins 45 secs Moderate Details
21 Jun 2018 Abs Foundation E 15 minutes Casual Details
21 Jun 2018 4-Min Head Stand Challenge 4 minutes Intense Details
21 Jun 2018 6 PACK Abs #2 23 minutes Moderate Details
14 Jun 2018 4-Min Head Stand Challenge 4 minutes Intense Details
14 Jun 2018 Building Core Basics 9 mins 56 secs Moderate Details
14 Jun 2018 Abs Foundation D 9 mins 15 secs Casual Details
14 Jun 2018 Core Pilates 5 14 mins 50 secs Moderate Details
12 Jun 2018 Core-yoga 14 minutes Intense Details
10 Jun 2018 Building Core Basics 11 mins 21 secs Moderate Details