Tracked Activities: Workouts

Workouts
sessions
144
total time
42:27:52
Date Workout Difficulty Duration Trip Note  
2 Jan 2018 The A-Team 16 mins 50 secs Intense Details
25 Sep 2017 Full Body Tabata 4 minutes Moderate Details
25 Sep 2017 The A-Team 20 minutes Intense Details
22 Sep 2017 Bodyweight HIIT 8 minutes Intense Details
22 Sep 2017 Body Circuit Session 20 mins 30 secs Moderate Details
30 Nov 2016 Rock Hard Abs 10 minutes Intense Details
27 Nov 2016 Back Attack 9 mins 18 secs Casual Details
13 Nov 2016 Body Circuit Session 20 mins 30 secs Moderate Details
10 Nov 2016 Once Over 17 mins 30 secs Intense Details
7 Nov 2016 Back Attack 10 mins 35 secs Casual Details
4 Nov 2016 Core Driver 28 mins 20 secs Moderate Details
1 Nov 2016 Muscular Movement 15 minutes Moderate Details
30 Oct 2016 Hearty Heart 36 minutes Moderate It's my bad Details
23 Aug 2016 Iron Fists 37 mins 15 secs Moderate Details
23 Aug 2016 Windowww to the Wall 16 minutes Moderate Details
20 Aug 2016 Move it! 24 mins 45 secs Moderate Details
16 Aug 2016 Turn Up the Heat 40 mins 20 secs Moderate Details
15 Aug 2016 First Crush 32 mins 30 secs Moderate Details
13 Aug 2016 Pilates 11 mins 15 secs Casual Details
13 Aug 2016 Total Body HIIT 21 minutes Intense Details