Tracked Activities: Workouts

Workouts
sessions
27
total time
05:16:12
Date Workout Difficulty Duration Trip Note  
21 Nov 2014 Airport Abs 5 mins 30 secs Casual Details
21 Nov 2014 Full Body Tabata 4 minutes Moderate Details
10 Oct 2014 Abs Booty & Legs 6 mins 30 secs Moderate Details
10 Oct 2014 Multi-Plank Challenge 6 minutes Intense Details
10 Oct 2014 Buns, guns & abs Challenge For 30 Days 4 minutes Intense Love the Russian twists with a 5lb weight. Details
10 Oct 2014 Full Body Tabata 4 minutes Moderate Too easy. I substituted jumping lunges for the side lunges and squat pulses for the prisoner squats Details
29 Sep 2014 Natural Booty Pops 16 minutes Moderate Adding this to my regular MWF workout.♡ Details
29 Sep 2014 Stretching Warmup/cooldown 7 minutes Casual Details
26 Sep 2014 Natural Booty Pops 16 minutes Moderate Details
25 Sep 2014 Natural Booty Pops 16 minutes Moderate This is excellent for legs and butt as well as getting the heartrate up. Details
23 Sep 2014 The Great Wall 25 minutes Moderate Details
16 Sep 2014 Abs Torch (A-Team) 5 minutes Intense But a great ab workout Details
16 Sep 2014 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
9 Sep 2014 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
9 Sep 2014 Simple Yoga Stretches 16 mins 45 secs Casual Details
9 Sep 2014 Amazing Abs Attack 10 minutes Moderate Details
5 Sep 2014 2-Min Plank Challenge 2 minutes Intense Details
5 Sep 2014 Autumn Abs 34 mins 20 secs Intense Details
4 Sep 2014 Itty Bitty Waist & A Round Thing In Your Face 28 mins 30 secs Intense A little difficult, but in a good way. Details
3 Sep 2014 Dynamic WarmUP & CORE Stability 15 mins 30 secs Casual Details