Tracked Activities: Workouts

Workouts
sessions
65
total time
20:43:52
Date Workout Difficulty Duration Trip Note  
17 Mar 2019 Yoga for Anxiety 10 mins 55 secs Casual Details
15 Feb 2019 Waist Up Work II 12 minutes Casual Details
15 Feb 2019 HIIT Ladder 8 mins 45 secs Moderate Details
15 Feb 2019 Shoulders, Neck, and Spine 12 minutes Moderate Details
15 Feb 2019 CORE development 20 minutes Intense you cannot touch me Details
13 Feb 2019 Boulders & Abs 20 minutes Casual Details
11 Feb 2019 Twist It Out 20 mins 30 secs Casual Details
10 Feb 2019 Lower Body Gainz II 25 minutes Intense Details
10 Feb 2019 Waist Up Work 20 minutes Casual Details
9 Feb 2019 Upper Body Gainz II 30 minutes Intense Details
8 Feb 2019 ABS and ARMS 15 minutes Casual Details
7 Feb 2019 Relaxing into Detox 21 mins 35 secs Casual Details
7 Feb 2019 core. push. pull. 12 minutes Casual Details
7 Feb 2019 Heating Hip Detox 18 mins 15 secs Casual Details
7 Feb 2019 Office Workout #3 5 mins 50 secs Casual Details
6 Feb 2019 Lower Body Gainz 30 minutes Intense Details
6 Feb 2019 Core Strengthen & Flow 16 mins 20 secs Casual mmmhmmm Details
5 Feb 2019 Upper Body Gainz 30 minutes Intense Ready for bed Details
5 Feb 2019 Office Workout #2 7 mins 30 secs Casual Details
3 Feb 2019 Legs of an Athlete 16 minutes Moderate Details