Tracked Activities: Workouts

Workouts
sessions
79
total time
16:18:27
Date Workout Difficulty Duration Trip Note  
3 Sep 2019 Gym Workout 40 mins 3 secs Moderate Details
30 Aug 2019 Gym Workout 36 mins 41 secs Moderate Details
29 Aug 2019 Yoga Flow for Runners 🏃🏻‍♀️🏃🏻‍♂️ 13 mins 30 secs Moderate Cramps over the lateral shin during reclining hero 😱😱 need to foam roll!!! Details
23 Aug 2019 Push Up (>36/min) 1 minute Moderate Details
19 Aug 2019 Gym Workout 39 mins 3 secs Moderate Details
16 Aug 2019 Pre-Run Warm Up 7 mins 28 secs Moderate Details
16 Aug 2019 Gym Workout 34 mins 42 secs Moderate Details
12 Aug 2019 Gym Workout 37 mins 19 secs Moderate Details
9 Aug 2019 Gym Workout 35 mins 50 secs Moderate Details
2 Aug 2019 Gym Workout 41 mins 33 secs Moderate Details
26 Jul 2019 Gym Workout 36 mins 1 sec Moderate Details
17 Jul 2019 Gym Workout 22 mins 14 secs Moderate Details
16 Jul 2019 Speed Training for Beginners (Strides) 27 mins 40 secs Moderate Details
10 Jul 2019 Gym Workout 33 mins 21 secs Moderate Details
4 Jul 2019 Gym Workout 38 mins 25 secs Moderate Details
1 Jul 2019 Gym Workout 39 mins 8 secs Moderate Details
29 Jun 2019 Gym Workout 38 mins 34 secs Moderate Details
25 Jun 2019 Speed Training for Beginners (Strides) 28 mins 40 secs Moderate Details
17 Jun 2019 Gym Workout 38 mins 59 secs Moderate Details
14 Jun 2019 10-minutes Tabata 5 minutes Moderate Details