Tracked Activities: Workouts

Workouts
sessions
116
total time
20:37:26
Date Workout Difficulty Duration Trip Note  
27 Jan 2017 Summer Arms 18 mins 34 secs Moderate Details
24 Dec 2016 Kelli's Amazing Arms 12 minutes Moderate Details
24 Dec 2016 The Strength Train 16 minutes Moderate Details
15 Dec 2016 AA: fABulously ARMed 24 mins 30 secs Intense Details
11 Dec 2016 Wall Sit or Slack Challenge 2 mins 30 secs Intense Details
7 Dec 2016 Running Couch To 5k Week 1 28 mins 15 secs Moderate Details
5 Dec 2016 Running Couch To 5k Week 1 28 mins 45 secs Moderate Details
3 Dec 2016 Amazing Abs Attack 10 minutes Moderate Details
1 Dec 2016 Washboard Abs Blast 12 minutes Moderate Details
23 Nov 2016 Full Split Challenge. Reach FULL SPLIT by June 2016 24 mins 30 secs Moderate Details
19 Nov 2016 Stability Ball Core 5 mins 44 secs Moderate Details
17 Nov 2016 Kelli's Amazing Arms 12 minutes Moderate Details
17 Nov 2016 Core Abs & Stretches 9 minutes Intense Details
11 Nov 2016 Crunch Time - KC 3 minutes Moderate Details
11 Nov 2016 Core Abs & Stretches 12 mins 15 secs Intense Details
24 Jul 2016 Stability Ball Core 8 mins 11 secs Moderate Details
7 Jun 2016 Kelli's Amazing Arms 12 minutes Moderate Details
29 Mar 2016 Ab Crusher 8 mins 49 secs Moderate Details
8 Mar 2016 Crunch Time - KC 3 minutes Moderate Details
8 Mar 2016 Ab Crusher 12 mins 2 secs Moderate Details