Tracked Activities: Workouts

Workouts
sessions
96
total time
28:53:42
Date Workout Difficulty Duration Trip Note  
22 Mar 2019 Absolute Abs 8 minutes Intense Details
1 Mar 2019 Total Body HIIT #thefitninjas 21 minutes Intense Details
20 Feb 2019 Treadmill Walking 4 seconds Moderate Details
14 Oct 2018 Restorative Yoga for Sleep 12 minutes Casual Details
9 Oct 2018 Day 3: HIIT 18 mins 32 secs Moderate Details
6 Oct 2018 Restorative Yoga for Sleep 12 minutes Casual Details
3 Oct 2018 Day 5: Circuit Training (A) 23 mins 11 secs Intense Details
24 Jul 2018 5 Min Plank Challenge @TheFitNinjas 5 minutes Intense Details
24 Jul 2018 Journey Into the Core 5 minutes Intense Details
23 Jul 2018 Day 1: Upper Body & HIIT 33 mins 9 secs Moderate july 23 Details
15 Jun 2018 FitNinja Battle Ropes 《FIRE》 28 mins 13 secs Intense awesome Details
8 Jun 2018 5 Min Plank Challenge @TheFitNinjas 5 minutes Intense Details
16 May 2018 FitNinja Battle Ropes 《FIRE》 28 mins 40 secs Intense Details
13 May 2018 5 Min Plank Challenge @TheFitNinjas 5 minutes Intense Sunday plank challenge accepted! Details
11 Apr 2018 5 Min Plank Challenge @TheFitNinjas 5 minutes Intense Details
6 Mar 2018 Yoga For Beginners! 41 mins 41 secs Casual Details
22 Nov 2017 Exercise (Phase I) Week 1 2 mins 15 secs Moderate Details
22 Nov 2017 Exercise (Phase I) Week 1 2 mins 42 secs Moderate Details
22 Oct 2017 Sun Salutation Yoga 7 mins 45 secs Casual yoga flow!!✔️ Details
22 Oct 2017 Mobility 101 #TheFitNinjas 33 mins 24 secs Casual Details