Tracked Activities: Workouts

Workouts
sessions
2340
total time
444:14:46
Date Workout Difficulty Duration Trip Note  
17 Sep 2019 Heavy Bag Workout Round 4 31 mins 50 secs Moderate Details
16 Sep 2019 8 Rounds 8 Combos Heavy Bag Work 39 mins 45 secs Moderate Details
16 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
12 Sep 2019 52-Urban WOD 150819 38 mins 48 secs Intense Details
11 Sep 2019 53-circuit Training 230819 48 mins 30 secs Intense Details
10 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
10 Sep 2019 Brian's Boxing 37 minutes Moderate Details
9 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
9 Sep 2019 Brian's Boxing 37 minutes Moderate Details
9 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
6 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
6 Sep 2019 1-HIIT 020919 37 minutes Intense Details
6 Sep 2019 Battle Rope Tabata 29 minutes Moderate Details
6 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
5 Sep 2019 Fast Arms & Abs 6 mins 40 secs Casual Details
5 Sep 2019 23- Crossfit WOD 110619 33 mins 54 secs Intense Details
4 Sep 2019 7- Sprawl And Brawl 030919 42 minutes Intense Details
4 Sep 2019 25 Minutes Challenge 25 minutes Intense Details
3 Sep 2019 7- Sprawl And Brawl 030919 42 minutes Intense Details
31 Aug 2019 25 Minutes Challenge 25 minutes Intense Details