Tracked Activities: Workouts

Workouts
sessions
43
total time
12:58:38
Date Workout Difficulty Duration Trip Note  
18 Oct 2018 Quick Wins 8 mins 43 secs Moderate Details
12 Oct 2017 Day 1: Chest & Biceps 13 mins 8 secs Intense Details
18 Sep 2017 Day 1: Chest & Biceps 16 mins 47 secs Intense Details
8 Sep 2017 Day 4: Legs ,Abs & Forearms 25 mins 13 secs Intense Details
1 Sep 2017 Day 2: Back & Triceps 19 mins 3 secs Intense Details
30 Aug 2017 Day 2: Back & Triceps 25 mins 10 secs Intense Details
30 Aug 2017 Day 2: Back & Triceps 25 mins 10 secs Intense Details
30 Aug 2017 Day 2: Back & Triceps 25 mins 10 secs Intense Details
11 Aug 2017 Wicked Wall Workout 15 minutes Intense Details
11 May 2017 Killer Kettle Bell Tabata 12 mins 20 secs Intense Details
27 Apr 2017 Killer Kettle Bell Tabata 12 mins 20 secs Intense Details
24 Apr 2017 Killer Kettle Bell Tabata 12 mins 20 secs Intense Details
22 Apr 2017 Killer Kettle Bell Tabata 12 mins 20 secs Intense Tough one! Details
24 Mar 2017 Legs And Abs 50 mins 43 secs Moderate Details
22 Mar 2017 Back and Biceps 54 mins 20 secs Moderate Details
21 Mar 2017 Chest And Triceps 55 mins 57 secs Intense Brutal Details
20 Mar 2017 Simple Yoga Stretches 16 mins 45 secs Casual Details
9 Mar 2017 Hiit The Rack : Day Two 26 mins 7 secs Moderate Details
6 Mar 2017 Hiit The Rack: Day One 23 mins 39 secs Moderate Details
28 Feb 2017 Hiit The Rack : Day Three 22 mins 18 secs Moderate Details