Tracked Activities: Workouts

Workouts
sessions
37
total time
09:03:28
Date Workout Difficulty Duration Trip Note  
4 Jun 2019 Core Abs & Stretches 12 mins 30 secs Intense Details
31 Dec 2018 Stability Ball And Weights 10 minutes Moderate Details
20 Jan 2018 Stability Ball And Weights 10 minutes Moderate Details
23 Dec 2017 The Strength Train 16 minutes Moderate Details
14 Aug 2017 Knee strengthening Exercises 13 minutes Moderate Details
1 Aug 2017 Leg 4 mins 3 secs Intense Details
1 Aug 2017 Knee strengthening Exercises 11 mins 48 secs Moderate Details
6 Jul 2017 Full Body Dumbbells 13 mins 4 secs Intense Details
28 Apr 2017 Full Body Dumbbells 5 mins 46 secs Intense Details
29 Mar 2017 Full Body Dumbbells 14 minutes Intense Details
25 Jan 2017 Full Body Dumbbells 7 mins 39 secs Intense Details
5 Dec 2016 Cardio Crunch Time! 1 min 52 secs Moderate Details
19 Nov 2016 Scramble & Sweat 1 min 3 secs Casual Details
19 Nov 2016 12 Minute Fabulous Fat Burn Plan 1 min 1 sec Moderate Details
19 Nov 2016 No Spanks 4 mins 38 secs Moderate Details
14 Nov 2016 Full Body Dumbbells 10 mins 2 secs Intense Details
13 Nov 2016 Scramble & Sweat 11 minutes Casual Details
5 Nov 2016 Full Body Dumbbells 4 mins 28 secs Intense Details
5 Nov 2016 Cardio & Core Physical 15 minutes Moderate Details
24 Oct 2016 Cardio & Core Physical 15 minutes Moderate Details