Tracked Activities: Workouts

Workouts
sessions
221
total time
66:55:01
Date Workout Difficulty Duration Trip Note  
8 May 2017 Chest Day 30 minutes Intense Details
8 May 2017 Warm It Up 7 mins 50 secs Casual Details
8 May 2017 Strong Arms 13 minutes Intense Details
7 May 2017 Cardio Walk/Run I 37 minutes Moderate Details
7 May 2017 2-Min Plank Challenge 2 minutes Intense Details
7 May 2017 Warm It Up 7 mins 50 secs Casual Details
6 May 2017 Cycling Interval Workout - Advanced 32 minutes Intense Details
6 May 2017 Pull-Up Circuit 9 minutes Moderate Details
6 May 2017 Wicked Weights 20 minutes Moderate Details
6 May 2017 Stretching Warmup/cooldown 7 minutes Casual Details
3 May 2017 Stretching Warmup/cooldown 7 minutes Casual Details
3 May 2017 Smart Dumbbell Class Act 12 minutes Moderate Details
3 May 2017 Power Ups & Downs 24 minutes Intense Details
3 May 2017 Warm It Up 7 mins 50 secs Casual Details
2 May 2017 Post Workout Stretches 7 minutes Moderate Details
2 May 2017 Abs Attack 15 minutes Moderate Details
2 May 2017 Around The Block 30 minutes Casual Details
1 May 2017 Post Workout Stretches 7 minutes Moderate Details
1 May 2017 Abs Attack 15 minutes Moderate Details
1 May 2017 Strong Arms 13 minutes Intense Details