Tracked Activities: Workouts

Workouts
sessions
31
total time
03:12:10
Date Workout Difficulty Duration Trip Note  
9 Apr 2013 Multi-Plank Challenge 6 minutes Intense Love a good plank :-) Details
14 Mar 2013 Squat Test *LC* 2 mins 20 secs Intense 20 squats per 25 secs not too bad Details
14 Mar 2013 St. Patrick's Day Ball 15 minutes Moderate Fab ball workout, shattered :-) Details
15 Feb 2013 Body Motion 5 mins 5 secs Casual Details
15 Feb 2013 Multi-Plank Challenge 6 minutes Intense Details
14 Feb 2013 Wall Sit or Slack Challenge 2 mins 30 secs Intense Details
13 Feb 2013 Chair Pose Hold (ec) 2 minutes Intense Whoop whoop! Details
25 Jan 2013 Chair Pose Hold (ec) 2 minutes Intense Not quite, only 100 Details
25 Jan 2013 Wall Sit or Slack Challenge 2 mins 30 secs Intense Details
25 Jan 2013 Mixed Core With Ball 17 mins 45 secs Moderate Details
24 Jan 2013 Chair Pose Hold (ec) 2 minutes Intense Only managed 92seconds :-( Details
23 Jan 2013 Bedtime Yoga 1 min 30 secs Casual Details
22 Jan 2013 Yoga For Better Sleep 8 minutes Casual Details
22 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
21 Jan 2013 Yoga For Better Sleep 8 minutes Casual Details
21 Jan 2013 Quick Fitness Challenge 6 minutes Moderate Details
20 Jan 2013 Challenge Me. 10 minutes Moderate Details
20 Jan 2013 2-Min Plank Challenge 2 minutes Intense Details
5 Jan 2013 Core Strength & Stability 3 minutes Intense Details
2 Jan 2013 Wall Sit or Slack Challenge 2 mins 30 secs Intense Details