Tracked Activities: Workouts

Workouts
sessions
600
total time
184:48:16
Date Workout Difficulty Duration Trip Note  
22 Oct 2019 Full Body Fitness 14 mins 8 secs Casual Details
22 Oct 2019 Casual Dynamics II 11 mins 25 secs Casual Details
21 Oct 2019 Rapid-Fire Obliques 19 mins 41 secs Intense Details
21 Oct 2019 Ball HIIT A 17 mins 39 secs Intense Details
21 Oct 2019 Stability Ball Core 9 mins 58 secs Casual Details
21 Oct 2019 Total Body Strength Training 37 mins 42 secs Moderate Details
21 Oct 2019 Trim. Tight. Tough G 24 mins 53 secs Moderate Details
17 Oct 2019 Back & Biceps B 17 mins 5 secs Moderate Details
17 Oct 2019 Chest & Triceps B 13 mins 38 secs Moderate Details
16 Oct 2019 Lazy Legs 14 mins 51 secs Moderate Details
16 Oct 2019 Ab Crusher 1 hr 36 mins 26 secs Moderate Details
15 Oct 2019 Legs & Shoulders B 24 mins 43 secs Moderate Details
14 Oct 2019 Extreme Abs 20 minutes Intense Details
14 Oct 2019 Lean Body 9 mins 50 secs Moderate Details
14 Oct 2019 Ball & Wall in Fall 12 minutes Casual Details
14 Oct 2019 Medicine Ball Burn 26 mins 16 secs Moderate Details
14 Oct 2019 Trim. Tight. Tough F 35 mins 7 secs Moderate Details
12 Oct 2019 Full Body with Expander 22 mins 45 secs Intense Details
12 Oct 2019 Scrimmage 15 minutes Intense Details
12 Oct 2019 Essential Exercises II 15 minutes Casual Details