Tracked Activities: Workouts

Workouts
sessions
8161
total time
1003:37:22
Date Workout Difficulty Duration Trip Note  
23 Oct 2017 Body Circuit Session 20 mins 30 secs Moderate Details
20 Oct 2017 15-Min Core Blast 15 minutes Moderate Details
17 Oct 2017 Body Circuit Session 20 mins 30 secs Moderate Details
16 Oct 2017 15-Min Core Blast 15 minutes Moderate Details
16 Oct 2017 Elliptical 20 *E 20 minutes Intense Did 25 mins and burned 315 cals. Maintained speed of 45 rpm's Details
14 Oct 2017 Elliptical 20 *E 20 minutes Intense Did 25 mins and burned 315 cals Details
14 Oct 2017 15-Min Core Blast 15 minutes Moderate Details
14 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
13 Oct 2017 Body Circuit Session 20 mins 30 secs Moderate Details
12 Oct 2017 Elliptical 20 *E 20 minutes Intense Did 25 mins and burned 300 cals Details
12 Oct 2017 15-Min Core Blast 15 minutes Moderate Details
11 Oct 2017 Body Circuit Session 20 mins 30 secs Moderate Details
10 Oct 2017 15-Min Core Blast 15 minutes Moderate Details
10 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
9 Oct 2017 Body Circuit Session 20 mins 30 secs Moderate Details
6 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
6 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
5 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
4 Oct 2017 Elliptical 20 *E 20 minutes Intense Details
3 Oct 2017 Elliptical 20 *E 20 minutes Intense Details