Tracked Activities: Workouts

Workouts
sessions
23
total time
13:54:55
Date Workout Difficulty Duration Trip Note  
6 Jul 2013 Hanging Rock State Park 5 hours Intense Details
23 Feb 2013 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
23 Jan 2013 Autumn Abs 34 mins 20 secs Intense Details
17 Jan 2013 Crossfit WOD Saturday 110101 "Jack" 21 minutes Intense Details
16 Jan 2013 Power Challenge 10 minutes Intense Details
15 Jan 2013 Strong Inner Warrior 20 minutes Intense Details
14 Jan 2013 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
13 Jan 2013 Strong Inner Warrior 20 minutes Intense Details
29 Nov 2012 Autumn Abs 34 mins 20 secs Intense Details
22 Nov 2012 Autumn Abs 34 mins 20 secs Intense Details
12 Nov 2012 Sports Conditioning Running 20 minutes Intense Details
11 Nov 2012 Absolute Arms 20 minutes Intense Details
8 Nov 2012 Full Body Renovation 51 mins 20 secs Intense Details
2 Nov 2012 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
2 Nov 2012 Wicked Wall Workout 15 minutes Intense Details
29 Oct 2012 Autumn Abs 34 mins 20 secs Intense Details
25 Oct 2012 2-Min Plank Challenge 2 minutes Intense Easy...we need a 5 minute plank workout Details
25 Oct 2012 Power Challenge 10 minutes Intense Quickie...didn't have tome to go my workout Details
23 Oct 2012 Spartacus Workout 30 minutes Moderate Details
23 Oct 2012 Mid-Section Drill 20 minutes Intense Details