Tracked Activities: Workouts

Workouts
sessions
4842
total time
751:44:23
Date Workout Difficulty Duration Trip Note  
21 Nov 2019 Lean Meat 9 mins 45 secs Moderate Details
21 Nov 2019 Core Shaper 10 minutes Moderate Details
21 Nov 2019 FLAB/SLAB 12 minutes Intense HAVING A HEALTHY MIND IS JUST AS IMPORTANT AS A HEALTHY BODY --Unknown Details
21 Nov 2019 Weight Loss Ramp-up 12 minutes Moderate If you wait for perfect conditions, you'll never get anything done. --Ecclesiastes Details
20 Nov 2019 Take a Walk! 15 minutes Casual HAVING A HEALTHY MIND IS JUST AS IMPORTANT AS A HEALTHY BODY --Unknown Details
20 Nov 2019 Strong Booty Challenge 4 mins 30 secs Casual        It's actually pretty simple,     you either do it, or you don't. --Unknown Details
20 Nov 2019 Deep Calm Yoga 10 mins 40 secs Casual I don't stop when I'm tired, I stop when I'm done. --Unknown Details
20 Nov 2019 Energize with Yoga 11 mins 55 secs Casual There is a huge difference between GOING HARD and going through the motions. Where do you stand? --Unknown Details
19 Nov 2019 Rock Hard Abs 10 minutes Intense It's not that some people have will power and some don't. It's that some people are ready for change and others are not. --Unknown Details
19 Nov 2019 Thanks for Strength 10 minutes Moderate A child's life is like a piece of paper on which every passerby leaves a mark. --Unknown Details
19 Nov 2019 Lean Meat 9 mins 45 secs Moderate Do not want others to know what you have done? Better not have done it anyways. --Chinese Proverb Details
19 Nov 2019 Core Shaper 10 minutes Moderate One foot cannot stand on two boats at once. --Chinese Proverb Details
19 Nov 2019 Plank Steady 7 minutes Intense It is health that is the REAL WEALTH, not pieces of gold and silver. --Mahatma Gandhi Details
19 Nov 2019 Glute Blasters 15 mins 53 secs Moderate I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything. --Michael Phelps Details
19 Nov 2019 ABS and ARMS 15 minutes Casual A NEGATIVE MIND WILL NEVER GIVE YOU A POSITIVE LIFE --Unknown Details
19 Nov 2019 Light Feet 6 minutes Casual A year from now you'll wish you had started           TODAY --Unknown Details
19 Nov 2019 POP.climb.JUMP.burp Test 6 minutes Moderate We either make ourselves         miserable or we make            ourselves strong. The amount of work is the same. --Carlos Casteneda Details
18 Nov 2019 Ready for Rio 8 mins 35 secs Intense If you cheat, you're only cheating yourself. --Unknown Details
18 Nov 2019 Thanks for Strength 10 minutes Moderate Be stronger than YOUR EXCUSES --Unknown Details
18 Nov 2019 Lean Meat 9 mins 45 secs Moderate The only bad workout is the one that didn't Happen --Unknown Details