Tracked Activities: Workouts

Workouts
sessions
282
total time
104:25:35
Date Workout Difficulty Duration Trip Note  
1 Oct 2017 Mornings. 4 mins 45 secs Casual Details
22 Feb 2017 Calisthenics IV 29 mins 33 secs Intense Details
18 Feb 2017 Calisthenics III 47 mins 7 secs Intense Details
15 Feb 2017 Calisthenics II 41 mins 25 secs Intense Details
15 Feb 2017 Calisthenics II 42 minutes Intense Details
13 Feb 2017 Calisthenics I 38 mins 27 secs Intense Details
23 Sep 2016 Lower Transform I 14 mins 49 secs Intense Details
12 Sep 2016 Balancing Flow 11 mins 50 secs Moderate Details
6 Sep 2016 Stretch & Sweat 22 mins 15 secs Intense Details
22 Aug 2016 Advanced Yoga Workshop 35 minutes Intense Details
17 Aug 2016 Cultivate Strength & Focus 20 minutes Casual Details
16 Aug 2016 Detox Yoga Flow 15 minutes Moderate Details
10 Aug 2016 Restore & Relax 10 mins 40 secs Casual Details
9 Aug 2016 Full Body II 38 mins 36 secs Intense Details
8 Aug 2016 Yoga For Your Spine 5 mins 45 secs Moderate Details
3 Aug 2016 Upper Body Bar & Bell 30 mins 6 secs Intense Details
1 Aug 2016 Lower Body Barbell 24 mins 40 secs Intense Details
15 Jul 2016 Full Body I 28 mins 26 secs Intense Details
13 Jul 2016 Full Body V 36 mins 56 secs Intense Details
11 Jul 2016 Kettlebell Lower 25 mins 51 secs Intense Details