Tracked Activities: Workouts

Workouts
sessions
4
total time
01:25:40
Date Workout Difficulty Duration Trip Note  
14 Jan 2019 Absolutely Amazing Abs 32 minutes Moderate Details
9 Jan 2019 Upper Body Attack 25 minutes Intense Details
5 Jan 2019 Bubble Butt 8 minutes Moderate Details
3 Jan 2019 Tabata Time I 20 mins 40 secs Intense Right knee strain crepitation. Consider knee brace, collagen, joint supplement. Improve on from crunches Details