Tracked Activities: Workouts

Workouts
sessions
74
total time
20:53:10
Date Workout Difficulty Duration Trip Note  
3 Jun 2015 Running for Beginners 30 minutes Casual Details
2 Jun 2015 Yoga 30 minutes Casual Details
1 Jun 2015 Dance 20 minutes Casual Details
30 May 2015 Run Run Run! 15 minutes Casual Details
29 May 2015 Run Run Run! 15 minutes Casual Details
28 May 2015 Dance 20 minutes Casual Details
27 May 2015 Walk 10 minutes Moderate Details
26 May 2015 4Day Upper Body Split B 50 mins 30 secs Intense Kicked my ass Details
26 May 2015 Dance 10 mins 1 sec Moderate Details
23 May 2015 Walking. 30 minutes Casual Details
21 May 2015 Body Grooves 12 minutes Casual Details
20 May 2015 Post Workout Stretches 7 minutes Moderate Good stretch Details
20 May 2015 Bold Boxer 15 mins 30 secs Moderate Details
20 May 2015 Right and Left Leg D'LUX 15 minutes Moderate Right side leg lifts and left side leg lifts very good resistance Details
20 May 2015 Stretch 6 mins 20 secs Casual Details
19 May 2015 30 Top Sun Stretches 12 minutes Casual I really felt that scratch after a long 4 mile run today Details
19 May 2015 Beginner Running 24 minutes Casual Details
18 May 2015 Dance 30 minutes Moderate Details
18 May 2015 Upper Body 18 mins 55 secs Moderate This was a very good arm strength training workout for beginners Details
18 May 2015 The Strength Train 16 minutes Moderate Done resistance wait to my arms in about a month so this is my first workout again it was hard but I could feel that it the impact the using the 8lbs weights on each arm Details