Tracked Activities: Workouts

Workouts
sessions
200
total time
66:58:17
Date Workout Difficulty Duration Trip Note  
7 Feb 2018 Boxing 2 Min Rounds 14 mins 40 secs Intense Details
25 Jan 2018 Gym 1 hour Intense superman 3.3 Details
25 Jan 2018 Tabata 4 minutes Details
24 Jan 2018 Run 30 minutes Asics progression Details
23 Jan 2018 Running 20 minutes Details
23 Jan 2018 Gym 1 hour Intense superman 3.2 Details
23 Jan 2018 Tabata 4 minutes Details
22 Jan 2018 Gym 1 hour Intense superman 3.1 Details
21 Jan 2018 Run 30 minutes Details
20 Jan 2018 Running 1 hour Moderate Details
19 Jan 2018 Gym 1 hour Intense superman 2.3 Details
19 Jan 2018 Tabata 4 minutes Details
18 Jan 2018 Boxing Intervals 10 min 10 mins 20 secs Intense Details
18 Jan 2018 Post Workout Stretches 7 minutes Moderate Details
17 Jan 2018 Gym 1 hour Intense superman 2.2 Details
17 Jan 2018 Tabata 4 minutes Details
17 Jan 2018 Free Your Hips 8 mins 35 secs Casual Details
16 Jan 2018 Gym 1 hour Intense superman 2.1 Details
16 Jan 2018 Tabata 4 minutes Details
16 Jan 2018 30 Top Sun Stretches 12 minutes Casual Details