Tracked Activities: Workouts

Workouts
sessions
11
total time
03:34:35
Date Workout Difficulty Duration Trip Note  
12 Jan 2013 Activated Abs 12 minutes Moderate Details
12 Jan 2013 Killer Bod, Brah! 16 minutes Moderate Details
10 Jan 2013 Treadmill Jog 35 minutes Intense Details
10 Jan 2013 Tough & Buff Ultimate #2 28 minutes Intense Details
9 Jan 2013 Treadmill Jog 35 minutes Intense Details
8 Jan 2013 Lower Back Yoga Essentials 5 mins 45 secs Casual Details
8 Jan 2013 Tough & Buff Ultimate #1 22 minutes Intense Harder than I thought Details
8 Jan 2013 Office Stretches 6 mins 10 secs Moderate Details
7 Jan 2013 Tempo Run 45 minutes Moderate Details
7 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
7 Jan 2013 Fit Floor Quickie 8 minutes Moderate Details