Tracked Activities: Workouts

Workouts
sessions
14
total time
02:33:20
Date Workout Difficulty Duration Trip Note  
28 Jan 2019 The Ultimate Fight 8 minutes Moderate Details
24 Jan 2019 Punch It Out 12 minutes Moderate Details
23 Jan 2019 High Knees 1 minute Intense Details
23 Jan 2019 Alternating Side Reaches 1 minute Moderate Details
23 Jan 2019 Knees to Elbows 1 minute Moderate Details
23 Jan 2019 Cross Knees to Elbows 1 minute Moderate Details
22 Jan 2019 Winter work: Arms 12 minutes Casual Details
21 Jan 2019 Dumbbell Greatness 20 minutes Moderate Details
21 Jan 2019 Kick Start Conditioning 1 min 30 secs Moderate Details
18 Jan 2019 Kick Start Conditioning 20 mins 50 secs Moderate Details
18 Jan 2019 Kick Start Conditioning 20 mins 50 secs Moderate Details
18 Jan 2019 Kick Start Conditioning 20 mins 50 secs Moderate Details
18 Jan 2019 Cross Knees to Elbows 1 minute Moderate Details
17 Jan 2019 Heart Healthy Cardio 13 minutes Intense Needs weights Details