Tracked Activities: Workouts

total time
Date Workout Difficulty Duration Trip Note  
19 Sep 2018 Home Bootcamp W1b 12 minutes Moderate Details
17 Sep 2018 Home Bootcamp W1a 14 mins 30 secs Moderate im really out of shape. and i was tired and wanted to give up half way into this. i need to work on this Details
17 Sep 2018 Yoga For Weight Loss l 14 mins 20 secs Casual relaxing and helpful to use to wind down Details