Tracked Activities: Workouts

Workouts
sessions
1357
total time
589:20:23
Date Workout Difficulty Duration Trip Note  
22 Jun 2019 After Work Stretch *C 10 minutes Casual Details
18 Jun 2019 10 Mile Run (10 min mile pace w/ active recovery) 1 hr 50 mins Moderate Details
15 Jun 2019 After Work Stretch *C 10 minutes Casual Details
14 Jun 2019 Strengthen Glutes & Core 45 minutes Moderate Details
13 Jun 2019 Sun & Strength 15 minutes Intense Details
10 Jun 2019 Ultimate Outdoor 26 mins 20 secs Moderate Details
6 Jun 2019 The Body Shop Interval Workout *C 50 mins 40 secs Intense Details
3 Jun 2019 Fartlek Full Workout 52 mins 30 secs Intense Details
31 May 2019 Runner's Delight 30 minutes Moderate Details
31 May 2019 SELF New Year's Challenge: Bodyweight Challenge *C 11 mins 28 secs Moderate Details
27 May 2019 🌺POWER YOGA FOR RUNNERS!🌺🌟HS 35 mins 50 secs Intense Details
27 May 2019 Yoga Flat Abs 7 mins 45 secs Intense Details
25 May 2019 Apartment Full Body #1 *C 36 mins 50 secs Moderate Details
23 May 2019 Detox Yoga Flow 15 minutes Moderate Details
23 May 2019 CorePower Ab Yoga Flow *C 15 mins 30 secs Intense Details
22 May 2019 Fartlek Full Workout 52 mins 30 secs Intense Details
22 May 2019 Spring Forward Warmup 8 minutes Moderate Details
19 May 2019 After Work Stretch *C 10 minutes Casual Details
18 May 2019 After Work Stretch *C 10 minutes Casual Details
13 May 2019 Core & Glute Kicks 18 mins 15 secs Moderate Details