Tracked Activities: Workouts

Workouts
sessions
16
total time
07:21:06
Date Workout Difficulty Duration Trip Note  
11 Nov 2016 Arm Chris Trial 27 mins 44 secs Moderate Details
8 Nov 2016 Leg 1 42 mins 2 secs Moderate Details
6 Nov 2016 Chris Shoulder 30 mins 36 secs Intense Details
3 Nov 2016 Arm Chris Trial 40 mins 48 secs Moderate Details
1 Nov 2016 Chris Chest 1 1 hr 2 mins 8 secs Intense Details
30 Oct 2016 Chris Shoulder 37 mins 25 secs Intense Details
29 Oct 2016 Arm Week 1 42 mins 19 secs Moderate Details
28 Oct 2016 Back Week 1 1 hr 10 mins 50 secs Moderate Details
25 Oct 2016 Chris Chest 1 51 mins 39 secs Intense Details
21 Oct 2016 Leg 1 30 mins 1 sec Moderate Details
18 Oct 2016 Arm Chris Trial 32 mins 1 sec Moderate Details
17 Oct 2016 Chris Chest 1 29 mins 43 secs Intense Details
16 Oct 2016 Back Week 1 32 mins 17 secs Moderate Details
11 Oct 2016 Shoulder Week 1 31 mins 6 secs Moderate Details
11 Oct 2016 Shoulder Week 1 32 mins 2 secs Moderate Details
6 Oct 2016 Chest Week 1 48 mins 18 secs Moderate Details