Tracked Activities: Workouts

Workouts
sessions
60
total time
17:08:15
Date Workout Difficulty Duration Trip Note  
5 Jul 2019 Body Weight Tabata 16 minutes Moderate Details
20 Jun 2019 Body Blast Part 3 45 mins 22 secs Intense ouchy Details
17 Jun 2019 Body Blast Part 2 40 mins 13 secs Intense hard af Details
11 Jun 2019 Body Blast Intro 35 mins 53 secs Intense harder than it looks Details
8 May 2019 Full Body 7 Minute 7 minutes Moderate Details
20 Apr 2019 Upper Body Superset with Core 39 mins 16 secs Moderate ouch! Details
18 Apr 2019 Deadlift (Back) 35 mins 19 secs Intense Details
5 Apr 2019 Upper Body Kettlebell 24 mins 51 secs Intense Details
29 Mar 2019 Full Body II 42 mins 8 secs Intense to 3asy Details
28 Mar 2019 Upper Body Bar & Bell 27 mins 40 secs Intense Details
24 Mar 2019 Lower Body Barbell 21 mins 54 secs Intense Details
21 Mar 2019 Full Body I 23 mins 46 secs Intense Details
14 Mar 2019 Core Essentials IV 20 minutes Casual reverse elbow planks SUCK!! Details
13 Mar 2019 Core Essentials III 25 mins 50 secs Casual Details
11 Mar 2019 Low Body Basics II 30 minutes Casual Details
8 Mar 2019 Full Body Stretch 2 mins 45 secs Moderate Details
8 Mar 2019 Core Essentials II 27 minutes Casual Details
5 Mar 2019 Core Essentials I 22 minutes Casual Details
5 Mar 2019 50 Push-Up Test 5 mins 5 secs Moderate fml Details
4 Mar 2019 Low Body Basics I 30 minutes Casual hell yes Details