Tracked Activities: Workouts

Workouts
sessions
3164
total time
1421:03:09
Date Workout Difficulty Duration Trip Note  
12 Nov 2019 Harvard Health Warm-Up 6 mins 40 secs Casual Details
11 Nov 2019 Post-Workout Unwind 10 minutes Casual Details
11 Nov 2019 Walking 30 minutes Moderate Details
11 Nov 2019 Harvard Health Warm-Up 6 mins 40 secs Casual Details
10 Nov 2019 Foam Roller 17 minutes Casual Details
10 Nov 2019 Interval Walk 44 minutes Moderate Details
10 Nov 2019 Stretch/Warmup 33 mins 2 secs Casual Details
9 Nov 2019 Healing recovery yoga 29 minutes Moderate Details
9 Nov 2019 Simple Leg Stretches 17 mins 10 secs Intense Details
9 Nov 2019 60 Minute Power Walk (CS) 1 hour Intense Details
9 Nov 2019 Wicked Warm Up Stretching 6 mins 48 secs Casual Details
8 Nov 2019 Forearm 12 mins 1 sec Moderate Details
8 Nov 2019 Top to Bottom Stretches (CS) 20 mins 55 secs Intense Details
8 Nov 2019 Cardio LISS 45 Min 45 minutes Moderate Details
8 Nov 2019 Ultimate Warm-up (lower) 10 mins 34 secs Moderate Details
8 Nov 2019 Harvard Health Warm-Up 6 mins 40 secs Casual Details
7 Nov 2019 Interval Walk 44 minutes Moderate Details
7 Nov 2019 Harvard Health Warm-Up 6 mins 40 secs Casual Details
6 Nov 2019 STRETCH!!! 22 minutes Moderate Details
6 Nov 2019 Cardio LISS 45 Min 45 minutes Moderate Details