Tracked Activities: Workouts

Workouts
sessions
67
total time
22:52:05
Date Workout Difficulty Duration Trip Note  
12 Jul 2014 Lower Body Booster 22 minutes Moderate Details
1 Jul 2014 Lower Body Booster 22 minutes Moderate Details
24 Jun 2014 Yoga Refreshing Backbends 20 mins 40 secs Casual Details
23 Mar 2014 Low-Impact Mat Mix 12 minutes Moderate Some of the moves ive never done before and were hard but I got thru it! :) Details
23 Mar 2014 15 Min Core Booster Abs 15 minutes Moderate Details
24 Jan 2013 Core the Pilates Way 15 minutes Moderate I feel great! Details
14 Jan 2013 Morning Yoga 16 mins 5 secs Intense Details
21 Dec 2012 Lower Body Booster 22 minutes Moderate Details
10 Nov 2012 Lower Body Booster 22 minutes Moderate Details
5 Nov 2012 2 Min Elbow Plank Challenge 2 minutes Moderate Wow! Able to do without resting! Details
5 Nov 2012 Lower Body Booster 22 minutes Moderate Details
4 Nov 2012 Core Abs & Stretches 12 mins 30 secs Intense Details
4 Nov 2012 Lower Body Booster 22 minutes Moderate Details
3 Nov 2012 Core Abs & Stretches 12 mins 30 secs Intense Gotta love intense workouts. Details
3 Nov 2012 Lower Body Booster 22 minutes Moderate Needed it this morning. Details
1 Nov 2012 Lower Body Booster 22 minutes Moderate Details
27 Oct 2012 Absolutely Amazing Abs 32 minutes Moderate Details
27 Oct 2012 2-Min Plank Challenge 2 minutes Intense That is hard. Had to rest for 1 second Details
27 Oct 2012 Lower Body Booster 22 minutes Moderate Details
14 Sep 2012 Lower Body Booster 22 minutes Moderate Details