Tracked Activities: Workouts

Workouts
sessions
71
total time
19:29:56
Date Workout Difficulty Duration Trip Note  
5 May 2016 HIIT Me Again 15 minutes Intense Really tough. Kept going but did lunges and burpees without jumps to see it out. Details
26 Dec 2014 Cardio Fit & Trim Workout #3 17 mins 10 secs Moderate Details
16 Dec 2014 Slim & Trim Bootcamp Workout #2 16 mins 20 secs Moderate Details
12 Dec 2014 Planks, Lunges & Jumps 18 mins 20 secs Moderate Details
10 Dec 2014 Short and Sweet 13 minutes Intense Details
28 Nov 2014 Ice Cream Melter 26 minutes Moderate Details
25 Nov 2014 Fat burn muscle confusion 15 mins 7 secs Intense Details
16 Nov 2014 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
13 Nov 2014 Cycling Interval Workout - Advanced 32 minutes Intense Details
11 Nov 2014 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
5 Nov 2014 Full Body Maniac 33 mins 44 secs Intense Details
2 Nov 2014 Quick Ab Workout 2 5 mins 30 secs Intense Details
2 Nov 2014 2-Min Plank Challenge 2 minutes Intense Details
31 Oct 2014 Fat burn muscle confusion 15 mins 7 secs Intense Details
30 Oct 2014 Kettle Bell Killer(Kristie) 41 mins 20 secs Intense Details
28 Oct 2014 Pull-Up Circuit 9 minutes Moderate Details
28 Oct 2014 High Intensity! 4 minutes Intense Details
28 Oct 2014 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
27 Oct 2014 Kettlebell Hell 26 mins 40 secs Intense Really tough died on last round Details
22 Oct 2014 Dumbbell Muscle Blaster 27 minutes Moderate Details