Tracked Activities: Workouts

Workouts
sessions
40
total time
07:37:55
Date Workout Difficulty Duration Trip Note  
5 Jun 2013 Simple Yoga Stretches 16 mins 45 secs Casual Details
5 Jun 2013 9 min Empowering Morning Stretch 9 minutes Casual Details
16 May 2013 Power Yogi 20 minutes Intense Details
16 May 2013 Cardio Fight Club HIIT 8 minutes Intense Was good Details
8 May 2013 Lower Back Yoga Essentials 5 mins 45 secs Casual Details
8 May 2013 Awesome Workout 2 mins 35 secs Casual Details
9 Apr 2013 Lower Back Yoga Essentials 5 mins 45 secs Casual Good opener. Haven't worked out in forever, ugh... Details
12 Mar 2013 Quick Fitness Challenge 6 minutes Moderate 3rd and final workout tonight. Details
12 Mar 2013 Military Leg & Ab Superset 15 minutes Moderate Wish there was a notification tone at the end of each round like other workouts, don't like having to look to see when I switch. Other than that, really feel it in your legs Details
12 Mar 2013 Cardio Fight Club HIIT 8 minutes Intense I like this 1 Details
7 Mar 2013 Sun Salutation Yoga 7 mins 45 secs Casual Nice finisher Details
7 Mar 2013 10 Min Wake-Up Call 10 minutes Casual Good secondary workout Details
7 Mar 2013 Quick Fitness Challenge 6 minutes Moderate Good opener Details
28 Feb 2013 Autumn Abs 34 mins 20 secs Intense Shortend to half the time this go around Details
28 Feb 2013 Power Yogi 20 minutes Intense Has become a fave Details
26 Feb 2013 Workplace Energizer 7 mins 30 secs Casual Short spurts nice Details
26 Feb 2013 Top-to-Bottom Beach Basics 15 minutes Casual Tough, Details
26 Feb 2013 Wall Sit or Slack Challenge 2 mins 30 secs Intense Tough ouch Details
26 Feb 2013 Sun Salutation Yoga 7 mins 45 secs Casual Great stretch will be doing often Details
25 Feb 2013 Core the Pilates Way 15 minutes Moderate Much nicer with a mat Details