Tracked Activities: Workouts

Workouts
sessions
459
total time
239:14:15
Date Workout Difficulty Duration Trip Note  
11 May 2019 Sauna Master! 1 second Intense It was allang time ago! Sauna aufguss. 4 rounds giving of 15-20’min each. It wasnt normal! Whah a day! Details
8 May 2019 Walking 57 mins 15 secs Casual Morning speedwalk! Details
7 May 2019 Walking 45 mins 30 secs Casual Morning 45 min speedwalk Details
2 May 2019 Walking 45 mins 30 secs Casual Speedwalking Details
1 May 2019 Walking 45 mins 30 secs Casual Morninggg speedwalking Details
30 Apr 2019 Walking 55 mins 45 secs Casual Details
26 Apr 2019 Walking 48 mins 30 secs Casual Morninggg speedwalk Details
25 Apr 2019 Walking 39 mins 15 secs Casual Morninggg speedwalk.. Details
5 Apr 2019 Walking 24 mins 15 secs Casual Only a walk Details
1 Apr 2019 Men's Summer Beach Bod E 23 mins 29 secs Moderate Details
1 Apr 2019 Walking 30 minutes Casual Later today a few workouts Details
30 Mar 2019 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
27 Mar 2019 Walk 35 mins 30 secs Moderate ~40min walk Details
26 Mar 2019 Trx/Suspension 14 minutes Moderate Just a quicky Details
26 Mar 2019 Jumping Jacks 4 mins 15 secs Casual Ohw boy! πŸ‘»πŸ€ͺ i gonna ADD this to every training. Think i gonna need it! 🀑 Details
26 Mar 2019 Men's Summer Beach Bod D 19 mins 9 secs Moderate Pfoee! Woaw, i Will feeel this one later! βœ… Details
26 Mar 2019 Abs Foundation Z 16 mins 20 secs Intense Details
26 Mar 2019 Waist Up Work II 12 minutes Casual After a maximum cheat weekend! Good to do a workout Again! πŸ™‚ Details
21 Mar 2019 Abs Foundation Y 11 mins 43 secs Intense πŸ’¦πŸ’¦πŸ’¦ 21/39 shoulders couldnt take more.. Details
21 Mar 2019 TRX BACK , CHEST & SHOULDER 28 mins 24 secs Intense 56/63, damn full pump πŸ”₯ Details