Tracked Activities: Workouts

Workouts
sessions
17
total time
03:24:32
Date Workout Difficulty Duration Trip Note  
31 Jan 2017 Body Kickstart 17 mins 30 secs Moderate Details
26 Jan 2017 Glute Blasters 11 mins 3 secs Moderate Details
24 Jan 2017 Test Your Endurance! 28 mins 52 secs Intense Details
20 Jan 2017 On the Ball! 7 mins 41 secs Moderate Details
19 Jan 2017 Get Started Core 5 mins 1 sec Casual Details
18 Jan 2017 Total Body HIIT 20 mins 30 secs Intense Details
17 Jan 2017 Activated Abs 11 mins 41 secs Moderate Details
17 Jan 2017 Sprints 9 mins 46 secs Intense Details
16 Jan 2017 Squats & Push-Ups 7 mins 15 secs Moderate Details
12 Jan 2017 Restore & Relax 10 mins 40 secs Casual Details
10 Jan 2017 Restore & Relax 9 mins 41 secs Casual Details
9 Jan 2017 Body Circuit Session 20 mins 1 sec Moderate Details
7 Jan 2017 Journey Into the Core 5 minutes Intense Details
6 Jan 2017 Bodyweight HIIT 8 minutes Intense Details
5 Jan 2017 Cut and Chiseled 8 minutes Intense Details
4 Jan 2017 TRX 40/40 Challenge: Descending Sets 7 mins 32 secs Moderate Details
3 Jan 2017 Bodyweight Mix Up 10 mins 25 secs Moderate Details