Tracked Activities: Workouts

Workouts
sessions
22
total time
04:46:48
Date Workout Difficulty Duration Trip Note  
4 Jan 2019 Plank Out - Core Burn 10 mins 52 secs Moderate great workout when there is not much time Details
3 Oct 2017 Upper Body Busy Schedule 12 mins 25 secs Intense abs again .. gettig there doe Details
2 Oct 2017 Upper Body Busy Schedule 12 mins 29 secs Intense Abs was challenging.. made some modifications... Details
30 Sep 2017 Busy Schedule Workout 4 mins 52 secs Moderate Details
30 Sep 2017 Busy Schedule Workout 27 mins 53 secs Moderate the abdominal part got harder. the first two categories were in point. Details
30 Sep 2017 Dynamic Workout 2 minutes Moderate Details
25 Sep 2017 Group Session 1 hour Moderate completed Details
17 Dec 2016 Glut It 7 minutes Moderate Details
17 Dec 2016 Upper Overalls 10 minutes Moderate did this after like a week or so. of no workout so was a bit challenging Details
11 Dec 2016 Glut It 7 minutes Moderate Details
11 Dec 2016 Upper Overalls 8 mins 34 secs Moderate Details
10 Dec 2016 Glut It 4 mins 58 secs Moderate Details
10 Dec 2016 Upper Overalls 10 minutes Moderate Details
3 Dec 2016 Upper Overalls 1 min 36 secs Moderate Details
25 Nov 2016 Glut It 5 mins 2 secs Moderate Details
25 Nov 2016 Upper Overalls 10 minutes Moderate Details
24 Nov 2016 Upper Overalls 9 minutes Moderate Details
21 Nov 2016 Upper Overalls 9 minutes Moderate Details
20 Nov 2016 Upper Overalls 8 mins 8 secs Moderate Details
17 Oct 2016 10-Min Abs 10 minutes Moderate was able to do all of em with lesser irritation lol Details